BLOG INSIGHTS

Coaching insights & match preparation

Methodology, match preparation, post-match analysis and product updates — from EHF Master Coach Gintaras Savukynas and the SquadX team. Practical ideas you can put on the court.

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Why We Built a Handball Tactical Board, and Made It Free

A tactical board that speaks handball, works on the phone in your hand at the gym, and costs nothing. Here is why we built it, and why it stays free.

Jul 7, 2026 · 5 min read

AICoaching

Why Adapting a Training Plan Beats Writing a New One

When a new opponent appears, generic AI rewrites your whole week. Adapting a training plan means changing one block and keeping the rest.

Jul 6, 2026 · 5 min read

AICoaching

Five Levels of AI in Coaching: From Generator to Bounded Agent

AI in coaching runs from a simple generator to a bounded agent, in five levels. Here's the ladder — and why the human stays in charge at every rung.

Jul 5, 2026 · 5 min read

AICoaching

What an AI Assistant Coach Should Actually Do

An AI assistant coach should do four things well: plan, understand, prepare action, and protect. Here's the spec — and the one line it shouldn't cross.

Jul 4, 2026 · 5 min read

AICoaching

The Hidden Risk of AI-Generated Training Plans

An AI-generated training plan can read perfectly and still be structurally broken. Here are the failures coaches miss, and why fluent writing hides them.

Jul 3, 2026 · 5 min read

AICoaching

Why an AI Handball Training Plan Isn't a Coaching System

An AI handball training plan looks finished in seconds. Here's why a generator that writes one still isn't a coaching system — and how to tell them apart.

Jul 2, 2026 · 5 min read

AICoaching

Why Youth Handball Coaches Get More From AI Than Elite Coaches Do

In youth handball coaching, one person runs five roles at once. That's exactly why AI helps a youth coach more than an elite one.

Jul 1, 2026 · 5 min read

AICoaching

AI for Handball Coaches: What the Next Wave Looks Like

The first wave of AI in handball was built around the coach. The next wave works inside your week — next to the coach, on the decision itself.

Jun 30, 2026 · 5 min read

ai-in-handballcoachingmethodology

AI Has Already Entered Handball. Just Not Where Most Coaches Expect.

AI has already arrived in handball — in cameras, tracking and analytics. The wave that helps the coach plan the week is the one nobody has finished building yet.

Jun 26, 2026 · 7 min read