Coach Lucas · Pre-Season Builder

    YOUR PRE-SEASON,
    LAID OUT DAY BY DAY.

    Pick an age group and the days you train. Coach Lucas fits a complete pre-season onto your calendar — every session, every week, built on Gintaras Savukynas’s EHF Master Coach method. The drills live inside SquadX.

    3×/wk
    PreviewCoach Lucas is an AI assistant. You review and own every plan.Method: Gintaras Savukynas, EHF Master Coach PRO.