Each drill can now carry its own training dose.
What you can set for each drill
- Sets and reps
- Rest
- Tempo
- Load
Sets and reps, rest, tempo and load can now be set for each drill.
Each drill can now carry its own training dose.
New to SquadX?
Try it with your own team.
Every handball drill, session, plan and fitness test SquadX ships with is now translated into all 11 languages, and search and filters work in your language. Your own drills stay as you wrote them.
Drill, session and plan pages now work properly on a phone.
The drill library is now organised folder first, with a live count of drills in every category.