Fitness tests now run from start to finish inside SquadX.
Open and close a test
"Start a test" adds it to the calendar under "Open". Enter results one player at a time, or one drill for the whole squad, then press "Close test".
Compare and export
- Compare. Pick two to four closed tests and see each drill's average, the change and a trend line.
- Export. Download it all as an Excel file.
- Set as baseline. Choose which test the others are measured against.
On every player profile
Every player profile has a new "Fitness" tab with their results across tests.
Strength lifts
Strength lifts take the weight and reps and give the 1RM in kg. Bodyweight is optional, and "Enter 1RM" lets you type a known one.