Pre-season ready in a weekend.
Periodization, microcycles and drills, assembled from the library. You review and adjust before anything goes live.
Built on an EHF Master Coach's method
YOUR AI ASSISTANTCOACH FOR HANDBALL.
Your squad, your sessions and your whole season in one place. Lucas does the assembling, you make every call.
Start free trial →
€0 today · card to start · free for 7 days · cancel anytime
No assistant coach? Lucas, your AI assistant coach, drafts your sessions and writes your match reports, instead of you doing it all alone at night.
The System behind your season.
Works next to Spond or Holdsport. SquadX is the coaching side.
01 - Lucas
Lucas. Your AI assistant coach.
Set your focus, schedule and session length. Lucas assembles the plan and the drills, you review and adjust every one. Built on an EHF Master Coach's method.
See Lucas draft a week for your age group. No signup.L
Lucas
AI assistant coach
Pick your focus and schedule. Lucas lays out a starting point for Pre-Season Plan, Phase 1: Anatomical Adaptation. You edit anything before it goes live.
Training focus · pick up to 3
DefensePhysicalTransitionAttackSet playsGoalkeeper
First session
Mon, Jun 8
Plan length
2 weeks
Session length
60'75'90'
Training days
MON18:00TUEWED18:00THUFRI18:00SATSUN
Draft the plan →
L
Lucas
AI assistant coach
Pick your focus and schedule. Lucas lays out a starting point for Pre-Season Plan, Phase 1: Anatomical Adaptation. You edit anything before it goes live.
Training focus · pick up to 3
DefensePhysicalTransitionAttackSet playsGoalkeeper
First session
Mon, Jun 8
Plan length
2 weeks
Session length
60'75'90'
Training days
MON18:00TUEWED18:00THUFRI18:00SATSUN
Draft the plan →
01 - Lucas
Lucas. Your AI assistant coach.
Set your focus, schedule and session length. Lucas assembles the plan and the drills, you review and adjust every one. Built on an EHF Master Coach's method.
See Lucas draft a week for your age group. No signup.
AI Assistant
How Lucas
works
Three steps to your first week of training. No blank page, no spreadsheet, no Sunday evening.
01
Add your squad
Upload or paste your squad list. Lucas sorts names and positions.
02
Set your week
Focus, training days, session length. You decide the shape.
03
Review the draft
Lucas assembles the sessions and drills from the library. You edit anything before it goes live.
Built on an EHF Master Coach's method. Every session is yours to change.
Start free trial
€0 today · card to start · free for 7 days · cancel anytime
Not ready for a trial? Try Plan with Lucas first.Built by coaches for coaches.
For 20 years this system lived in my head. SquadX is the first time it lives outside it.
The way I plan a season, run sessions, and follow every player, now one system any coach can run.
Gintaras Savukynas
Co-founder & Head Coach
20+
Years on the bench
EHF
Master Coach
LTU
National Team
CL
Champions League
What changes in your week.
Plan, sessions and squad together.
Build a session and it lands on the calendar and reaches your players. No copy-paste, no second spreadsheet.
Never start from nothing at 9pm Sunday.
Open the week and a draft is already there. Change it, replace it, or run it as is.
One record per player, all season.
Attendance, effort, focus and injuries in one place. No notebook, no trying to remember who missed what.
Start free trial€0 today · card to start · free for 7 days · cancel anytime
Why not just ChatGPT?
ChatGPT can write a session. It doesn't know your team.
Starting point
ChatGPT
A blank prompt
SquadX
Your squad, focus and training days
Sessions and drills
ChatGPT
Generic, from anywhere
SquadX
From an EHF Master Coach's method
Your team
ChatGPT
Forgotten next time
SquadX
Your players, attendance and injuries, all season
Where the plan goes
ChatGPT
Copy-paste into WhatsApp
SquadX
Your calendar and your players' phones
ONE SPORT. BUILT FOR HANDBALL.
SquadX isn't a generic team app retrofitted to handball. Every workflow, metric and drill is shaped around the rhythm of the 60-minute game and the people who live it.
Before you start
Will I be charged during the free trial?
No. The first 7 days are free. We ask for a card so your season does not break the day the trial ends. Cancel any time during the trial and you pay nothing.
What does it cost after?
€19.90/mo, down from €29.90 and locked for good. One subscription covers everything: plans, sessions, drills, player records, matches and the player app, with unlimited players. Monthly, cancel anytime.
We already use Spond or Holdsport. Do we need SquadX?
Keep them for club admin and parents. SquadX is the coaching side: plans, sessions, players and matches.
How long before I have my first session ready?
About ten minutes. Add your squad, pick your training days and focus, and Lucas lays out a draft plan. From there you edit whatever you want.
Is Lucas just ChatGPT for handball?
No. ChatGPT starts from a blank prompt and forgets your team. Lucas starts from your squad and an EHF Master Coach's method. The full comparison is higher up this page.
Is my players' data safe?
Yes. Everything is EU-hosted and GDPR-aligned, and row-level security means a coach only sees their own club. You can export or delete your data at any time; the detail is in our privacy policy.
Is it in my language?
Eleven: English, Deutsch, Español, Français, Magyar, Hrvatski, Lietuvių, Українська, Dansk, Norsk bokmål, Svenska. Your choice here follows you into the app when you sign in.
Can my club pay for it?
Yes. Clubs and federations run on a custom plan for several teams and coaches. Book a demo and we set it up with your club.
Do my players get access?
Yes. Players get their own app, where they see the calendar, the next session and exactly what you choose to share. Unlimited players per team, included in your subscription.
Is it for my level?
From youth academy to senior club. You set the depth.
What happens to my plans if I cancel?
They stay in your account. Nothing is deleted and you can export your sessions at any time.
Start free trial →
€0 today · card to start · free for 7 days · cancel anytime
COACH WITH CLARITY,
NOT GUESSWORK.
€0 today · card to start · free for 7 days · cancel anytime