Plan with Lucas is the fastest way to get a full season plan in SquadX. You tell the assistant about your squad and your schedule. It adapts the methodology into a week-by-week plan. You review every suggestion and adjust it before anything is saved.
Coach Lucas is the assistant inside SquadX. He does the legwork of fitting a plan to your team. He suggests, you decide. The method behind every suggestion is Gintaras Savukynas's framework, so what you are shaping is a real coaching plan, not a generic one.
The steps
1. Tell Lucas about your setup
Open Plan with Lucas and give the basics:
- First session date and plan length in weeks.
- Squad size and session length.
- Training days and times, including which days are off.
- Training focus: the areas you want this phase to work on.
There is also a notes field for anything that should shape the plan: injuries, recent results, the situation your team is in. The more context you give here, the closer the plan fits.
2. Lucas builds the plan
Lucas places sessions across the weeks around your match days and days off, then chooses drills based on your squad, their load, and the methodology. This takes a moment, not a meeting.
3. Review it week by week
You get the plan one week at a time. For every session and drill Lucas suggests, you can keep it, modify it, reschedule it or remove it, with his reasoning shown next to each one. Nothing is locked in while you review.
4. Apply and schedule
When the plan looks right, apply the changes you approved. Lucas opens the scheduler so you can set the dates and times, and only then is the plan saved to your team.
Lucas never decides for you. Every suggestion is yours to keep, change or throw out, and nothing reaches your team until you confirm on the scheduler. The method is Gintaras's. The final call is yours.