Pre-season ready in a weekend.
Periodization, microcycles and drills, assembled from the library. You review and adjust before anything goes live.
Built with an EHF Master Coach
YOUR AI ASSISTANTCOACH FOR HANDBALL.
Your squad, your sessions and your whole season in one place. Lucas does the assembling, you make every call.
Start free trial →
€0 today · card required · free until Sep 1 · cancel anytime
Planning your pre-season? SquadX keeps your plan, sessions, drills and players in one place - instead of scattered across spreadsheets, notebooks and group chats.
The System behind your season.
Plan
Anatomical Adaptation
Phase 1 · base
Strength
Phase 2
Match Prep
Phase 3
Week 2 of 4
This week · scheduled
MON
Defense75'
TUE
WED
Technique75'
THU
FRI
Game sim90'
SAT
Friendlyvs IFK
SUN
Wed session
Technique block
Built from library
1 Pass under pressure
2 3v2 transition
3 Block & go
+ 9 more from EHF library
01 - Team
One plan. Everything connected.
Your pre-season plan, weekly sessions, drills and match calendar in one place. Build a session and it lands on the calendar and reaches your players. No copy-paste, no lost context.
Plan
Anatomical Adaptation
Phase 1 · base
Strength
Phase 2
Match Prep
Phase 3
Week 2 of 4
This week · scheduled
MON
Defense75'
TUE
WED
Technique75'
THU
FRI
Game sim90'
SAT
Friendlyvs IFK
SUN
Wed session
Technique block
Built from library
1 Pass under pressure
2 3v2 transition
3 Block & go
+ 9 more from EHF library
01 - Team
One plan. Everything connected.
Your pre-season plan, weekly sessions, drills and match calendar in one place. Build a session and it lands on the calendar and reaches your players. No copy-paste, no lost context.
AI Assistant
How Lucas
works
Three steps to your first week of training. No blank page, no spreadsheet, no Sunday evening.
01
Add your squad
Names and positions. That is what makes the plan yours instead of generic.
02
Set your week
Focus, training days, session length. You decide the shape.
03
Review the draft
Lucas assembles the sessions and drills from the library. You edit anything before it goes live.
Built with an EHF Master Coach. Every session is yours to change.
Start free trial
€0 today · card required · free until Sep 1 · cancel anytime
Built by coaches for coaches.
For 20 years this system lived in my head. SquadX is the first time it lives outside it.
The way I plan a season, run sessions, and follow every player, now one system any coach can run.
Gintaras Savukynas
Co-founder & Head Coach
20+
Years on the bench
EHF
Master Coach
LTU
National Team
CL
Champions League
What changes in your week.
Plan, sessions and squad together.
Build a session and it lands on the calendar and reaches your players. No copy-paste, no second spreadsheet.
Never start from nothing at 9pm Sunday.
Open the week and a draft is already there. Change it, replace it, or run it as is.
One record per player, all season.
Attendance, effort, focus and injuries in one place. No notebook, no trying to remember who missed what.
Start free trial€0 today · card required · free until Sep 1 · cancel anytime
ONE SPORT. ONE PLATFORM. BUILT FOR HANDBALL.
SquadX isn't a generic team app retrofitted to handball — every workflow, metric and drill is shaped around the rhythm of the 60-minute game and the people who live it.
HEAD COACHES
ASSISTANT STAFF
PLAYERS
YOUTH ACADEMIES
CLUBS
1 / 5
Before you start
Will I be charged during the free trial?
No. Everything is free until September 1, 2026. We ask for a card so your season does not break the day the trial ends. Cancel anytime before then and you pay nothing.
What does it cost after?
€19.90/mo, your pre-season rate, down from €29.90 and locked for good. Monthly, cancel anytime.
How long before I have my first session ready?
About ten minutes. Add your squad, pick your training days and focus, and Lucas lays out a draft plan. From there you edit whatever you want.
Is it really built for handball?
Yes. The method comes from Gintaras Savukynas, EHF Master Coach, head coach of the Lithuania national team, with Champions League experience. Twenty years of handball periodization and drills, not a generic team app.
Is Lucas just ChatGPT for handball?
No. Generic AI writes plausible sessions from the open web. Lucas assembles from a handball drill library built on an EHF Master Coach's method, using your own plan, players and schedule. It drafts, you decide.
Do my players get access?
Yes. Players get their own app, where they see the calendar, the next session and exactly what you choose to share. Unlimited players per team, included in your subscription.
Is it for my level?
From youth academy to senior club. You set the depth.
What happens to my plans if I cancel?
They stay in your account. Nothing is deleted and you can export your sessions at any time.
Start free trial →
€0 today · card required · free until Sep 1 · cancel anytime
COACH WITH CLARITY,
NOT GUESSWORK.
Free until September 1 · card required · then €19.90/mo (was €29.90) · cancel anytime